Showing posts with label Reflexology. Show all posts
Showing posts with label Reflexology. Show all posts

Luxury Thai Spa | Massage Center and Spa, Kollupitiya

Luxury Thai Spa is a massage center in Kollupitiya (Colombo 03). It is one of the spas that offers best and realistic Thai massage aka Thai therapy. It can offer Thai sport massage, foot reflexology ritual, Thai full body massage, back, neck & shoulder or head ritual and aroma oil body therapy.

Luxury Thai Spa
Luxury Thai Spa

Luxury Thai Spa is functions at Wonder Hotel Colombo. The address is No. 213, Galle Road, Colombo 03. It has good and luxury spa facilities. It accepts credit card for payment. For more detail and booking, call on 0770332494 or 0112381000. You may visit the center above given address. The center opens from 11.00 am to midnight.

Male Therapists | massage and spa service in Colombo

Male Therapists is a spa service in Colombo 5. It can do massage treatments to ladies and gents. Full body massages, reflexology, physiotherapy and foot & head massages are notable services at the center. Male Therapists' address is No. 425, Thimbirigasyaya Road, Colombo 05. Telephone numbers are 076 2648449, 071 5672613 and 011 3611733.

Male Therapists
Male Therapists

Reflexology is a holistic practice that involves applying pressure to specific points on the feet, hands, or ears to promote relaxation, relieve pain, and improve overall well-being.

Physiotherapy focuses on restoring movement, reducing pain, and improving physical function through exercises, manual therapy, and other techniques.


Friendly Spa, Nugegoda and Mount Lavinia (Galkissa)

Friendly Spa is a mobile massage service provider from Nugegoda and Mount Lavinia. However, it is a home and hotel massage service that could not limit only on these areas. The service includes full body massage, reflexology, detoxification, Head & foot massage, etc.

Friendly Spa
Friendly Spa

Friendly Spa service delivers by a young male therapist to male and female customers. It does not have time limitation, and customers can fix a date and time as per their convenience. 1 hour full body massage is LKR 3,000.00 (female). For more details, you can call on 076 2648449 or 071 9450999.

Lotus Spa in Rathmalana (massage center)

Lotus Spa is a massage center in Rathmalana. It can offer Ayurveda treatment, reflexology and full body massage. Lotus Spa has male and female therapists and steam bath facility. For more information, call them on hotline, 078 6374813. The address is No. 9, Kasiya Avenue, Rathamalana.

Lotus Spa




Reflexology is a holistic practice that involves applying pressure to specific points on the feet, hands, or ears to promote relaxation, relieve pain, and improve overall well-being. 

Ayurvedic massage is a holistic healing practice. It originated in ancient India. It is based on the principles of Ayurveda, a traditional system of medicine. It involves the use of specific techniques and herbal oils tailored to an individual's unique body type or dosha to promote balance and harmony. The massage techniques aim to stimulate energy points, release tension, and improve circulation throughout the body.

Amazon Hospitality (luxury spa in Dehiwala & Mt. Lavinia)

Amazon Hospitality (Pvt) Ltd is a luxury spa in Dehiwala / Mount Lavinia. It can offer various massage and spa services such as sport therapy, facial treatment, Thai massage, manicure, pedicure, reflexology, waxing, Ayurvedic facial treatment, obesity treatment, hair cutting and hair straightening.

Amazon Hospitality spa
Amazon Hospitality in Mt. Lavinia

Amazon Hospitality has steam bath, parking and luxury facilities including A/C rooms. It has Thai and Sri Lankan friendly therapists who can communicate in English, Tamil and Sinhala. It opens at 8.30 am and closes at 10.00 pm. For more details, dial hotline 075 0429484 or 011 4382322. Also, you can visit and get information or services. The address is No. 146B 1/2, Main Road, Attidiya (Bakary junction), Dehiwala / Mount Lavinia.

Male Spa (Spa for man in Galkissa)

Male Spa is a massage center in Mount Lavinia (Galkissa). It can offer various services such as full body treatment, Ayurvedic treatments, reflexology, body scrub / body pack, aromatherapy, waxing and clean up.

Male Spa
Male Spa

Male Spa is open for 24 hours. It has car parking, A/C rooms and steam bath facilities. Hotline is 072 8485320. To get service, you could visit to Aroma Ginza Herbal (Pvt) Ltd, No 50, Templers Road, Mount Lavinia.

Deepika Gunasekera Salons (Araliya Spa in Nugegoda)

Deepika Gunasekera Salons is a hair and beauty salon with limited spa services. It is also known as Araliya Spa. It is located at No: 389, High Level Road, Nugegoda. Its telephone numbers are 011 2853322, 077 8106828 and 011 2820525. You may write email to hairandbeauty@dgs.lk for more information. As per treatment, the time and price may vary. Eg: Araliya fantasy treatment takes 4 hours while Araliya relaxing treatment takes 30 minutes only.

Deepika Gunasekera Salons
Deepika Gunasekera Salons

Deepika Gunasekera Salons’ notable signature treatments are Araliya feelings, full body massage (scrub), lighten up, detox body cleanser (body polish, glow pack), refreshing brighten up, facial, relaxing, foot massage, stress relief & back massage, Araliya fantasy foot spa, head massage, full body polish, upper body massage, whitening pack, pedicure, soothing, paraffin wrap and more.

Reflexology : Introduction to Reflexology massage

Reflexology is a type or method of massage. The term reflexology comes from a belief. It says there are some points on the feet, hands and ears. Through these points, we can connect to the whole body and its each area. Therefore, these points can reflect entire body. Reflexology can bring relaxation to the full body by those points. It can perform as part of massage. Eg: During Ayurvedic massage or Shirodhara, you may request it. If so, it could be part of the whole service. Sometimes, people would like to get reflexology only.

Reflexology
Reflexology: Reflecting body by body parts

During the reflexology, therapist will activate points in the feet, hands and ears.  It has a series of techniques. Basically, therapist soaks, smoothens with an exfoliation cream, and then massages the certain areas. Next, they mask to facilitate detoxification, and then finish with power or lotion. Mostly, they put mush work on foot. Sometimes, foot would soak with sea salt/Epsom salt/eucalyptus oil, exfoliate with peppermint and apply rosemary loofah/kelp mask. Alternatively, warm Moor mud, lavender, basil, mandarin, rose oils and other stuff are used for masking an soaking foot.

The same method applies for hands too. Also, slightly different method applies on ears. This method could allow the body to deeply relaxation. We could conclude that the whole body relaxation could come from certain parts of body that reflect on body.

Secret Root Spa in Mirissa, Sri Lanka

Secret Root Spa is located in Mirissa. It was started in 2006. It has accommodation facility too in surroundings of the quiet shade of banana trees and coconut palms. It uses traditional massage techniques that can give rest and relaxation to the mind and body. It offers a selection of natural herbs and ingredients treatments by professional therapists.

Secret Root Spa
Secret Root Spa

Secret Root Spa provides Ayurvedic full body massage, aromatherapy, deep tissue massage, herbs massage and Ayurvedic synchronized massage. These treatments take 45 minutes to 1.5 hour with the cost of LKR 2,500.00 to 4,000.00. Back massage, deep tissue back massage, head, neck & shoulder massage and foot reflexology takes 30 minutes with the cost of LKR 1,500.00 to 2,000.00. Also, it has other short-time treatments and spa packages. Eg: Herbal steam bath, Shirodara, etc.

To treatment, you can visit to Secret Root Spa, Bandaramulla, Mirissa. The centers telephone number is 077 3294332.

Ginza Luxury Spa - massage center in Mt. Lavinia (Galkissa)

Ginza Luxury Spa is a massage center in Mt. Lavinia. It is situated at No. 98A, Hotel Road (opposite to Mount Lavinia Hotel), Mount Lavinia. Telephone number is 072 1085033. It offers Ayurvedic massage, full body massage, waxing, cleanup, reflexology, body scrub, body pack and aromatherapy.

Ginza Luxury Spa opens for 24 hours. It has steam bath, parking and A/C room facilities. Also, you can check Aroma Ginza Herbal.

Ginza Luxury Spa
Ginza Luxury Spa

Aromatherapy combines massage with the use of essential oils to enhance the therapeutic benefits.

Ayurvedic massage is a holistic healing practice. It originated in ancient India. It is based on the principles of Ayurveda, a traditional system of medicine. It involves the use of specific techniques and herbal oils tailored to an individual's unique body type or dosha to promote balance and harmony. The massage techniques aim to stimulate energy points, release tension, and improve circulation throughout the body. 

Shirodhara is a therapeutic technique in which a continuous stream of warm herbal oil is poured onto the forehead, targeting the "third eye" area. It is believed to calm the mind, reduce stress, and promote mental clarity and relaxation. Ayurvedic massage and related practices are widely appreciated for their rejuvenating and healing effects.

Fish Therapy in Colombo (Fish spa)

Fish Therapy is a spa in Colombo. Its main service is fish spa. However, it offers other spa and massage treatments. Fish therapy/spa is rare in Sri Lanka as well as in Colombo. Hot stone massage, physiotherapy, sports massage, geothermal therapy, pregnancy massage (prenatal massage), reflexology, trigger point massage, manual lymph drainage, pedicure, manicure, body polish and facial are some of notable services at the spa.

Fish Therapy in Colombo
Fish Therapy in Colombo


Fish Therapy has monthly packages that start from US$ 495.00 to US$ 725.00. Also it has special price LKR 2,500.00 for full package. It has well experienced staffs who can give best service. Also it has comfortable facilities that especially suit to fish spa. The address is # 288, Borella Road, Polwatta Pannipitiya. Also, you can reach them by email and telephone. They are info@fishtherapyspa.com and 011 4848609.

Colombo Court Hotel & Spa | Amber Spa

Colombo Court Hotel & Spa has Amber Spa that offers luxurious massage service. It is simple known as Amber Spa in Colombo. It has Balinese therapists who expert in Bali massage. It has varies massage treatments. However, it can assist to find a treatment that can suit your desire and needs.

Colombo Court Hotel & Spa | Amber Spa
Colombo Court Hotel & Spa | Amber Spa

Amber Spa can offer you with aromatherapy, reflexology, full body massage, Balinese massage, exotic warm stone massage, Amber Spa signature massage and herbal massage. It uses oils that made by citronella and cinnamon for giving best fresh feeling and rejuvenated. Also, it used oils with compromise of lavender and olive oil for deep relaxation. The spa has list of natural treatment items with herbal spice oils, sea salts, Dead Sea salt, sandalwood powder, etc. in addition, it uses special Lulur powder that made in Indonesia, and it can brighten skin and make it smooth & soft.

For reservation and more details, call them on 077 7227211. You may write to amberspa@colombocourthotel.com. To get service, you can visit to No. 32, Alfred House Avenue, Colombo 03.

Tong Ni Spa | Chinese foot spa in Colombo

Tong Ni Spa is a Chinese foot spa in Colombo. Tong Ni Spa is one of the places where you can have Chinese massage in Colombo. It located in busiest city, Kolupitiya and offers Far Eastern technique of treatments such as foot reflexology foot, Shiatsu back massages and more.

Tong Ni Spa
Tong Ni Spa | Chinese foot spa in Colombo

Tong Ni Spa has professionally trained Chinese and Sri Lankan therapists. It opens for 24 hours. To get notable Chines massage, Japanese massage and others, you can visit to No. 293, Galle Road, Colombo 03. You could call on 077 8596528.

New Nayanatharu spa in Pitakotte

New Nayanatharu is a spa in Pitakotte. It does variety of Ayurvedic treatments. Full body therapy, Sauna bath, special treatment for fair skin, reflexology, sport therapy, couple massage and deep tissue therapy are notable at the massage center.

New Nayanatharu
New Nayanatharu spa in Pitakotte

New Nayanatharu has qualified Ayurvedic doctor who can check your body condition and suggest you with better treatments. The spa can treat disease issues and body weaknesses. Apart from the list of services, the spa can give more services like a clinic and your personal physician. You can visit at No. 128L, Pagoda Road (near Sampath Bank), Pita Kotte.

Amazon Spa | Massage center in Ratmalana

Amazon Spa is a massage center in Ratmalana. It has multiple selections of treatments. Thai massage, Ayurveda treatment, reflexology, body scrub / body pack, aromatherapy, full body massage, waxing and cleanup are considerable services at the spa.


Amazon Spa | Massage center in Ratmalana
Amazon Spa | Massage center in Ratmalana

Amazon spa has steam bath, parking, A/C room and hot water facilities. It opens from 9.00 am to 12.00 pm. Thai treatment costs LKR 3,500.00 per an hour. For treatment, visit to Aroma Ginza Herbal Pvt Ltd, No. 9, Kasiya Aviniw, Ratmalana. Call on 077 8794904 for more information or clarifications.


In a nutshell

Main Services:
  • Thai massage
  • Ayurveda treatment
  • Reflexology
  • Body scrub / body pack
  • Aromatherapy
  • Full body massage
  • Waxing
  • Cleanup
Facilities:
  • Steam bath
  • Parking
  • A/C rooms
  • Hot water
Price:
  • Thai treatment: Rs. 3,500/- (1 hour)
Time:
  • 9.00 am – 12.00 pm
Address:
  • Aroma Ginza Herbal Pvt Ltd, No. 9, Kasiya Aviniw, Ratmalana.
District:
  • Colombo
Telephone:
  • 077 8794904

See also Aroma Ginza Herbal Pvt Ltd.

The Nature Spa | Massage center in Unawatuna

The Nature Spa is a massage center in Unawatuna, Galle. It is located near the Unawatuna Beach Resort. The spa runs by a qualified therapist, who has 15 years’ experience in body massage and treatments. The spa applies traditional oils and local herbs for body treatments.


The Nature Spa | Massage center in Unawatuna
The Nature Spa | Massage center in Unawatuna, Galle

The Nature Spa offers aromatherapy, Ayurveda treatment, reflexology, head & shoulder massage, deep tissue muscle massage, back massage, full body massage and Swedish massage. It opens from 08:30 – 18:30. You may visit the spa at Pillagoda, Unawatuna. For more details, call on 077 3907240.


In a nutshell

Main Services:
  • Aromatherapy
  • Ayurveda treatment
  • Reflexology
  • Head & shoulder massage
  • Deep tissue muscle massage
  • Back massage
  • Full body massage
  • Swedish massage

Time:
  • 08:30 – 18:30

Address:
  • The Nature Spa, Pillagoda, Unawatuna.

District:
  • Galle

Telephone:
  • 077 3907240

Madunandani Ayurveda Resort Spa, Mirissa

Madunandani Ayurveda Resort Spa (also known as Madushani Ayurveda Spa) is located in Mirissa. It has adjoined resort, namely Madunandani Ayurveda Resort Spa. The city Mirissa is a tourist attraction place in Matara district of Sri Lanka. Mirissa beach and whale watching is poplar in this area as well as Ayurveda spa.

Madushani Ayurveda spa
Madunandani Ayurveda Resort Spa

It provides all types of Ayurveda treatments (Shirodahara, Panchakarma, Sarvanga Dhara, Udvarthana, herbal body wrap, herbal facial, herbal inhalation, flower bath). Also, the spa can provide Ayurveda consultations, Ayurveda training, reflexology treatment, yoga and more. The treatment has variety of packages such as 1 day, 7 day, 14 day & 21 day.

Madushani Ayurveda Spa has guest house with double rooms, cabanas and family cabana. It has attached bathrooms, Ayurvedic meals, traditional Sri lankan foods, herbal tea, herbal medicine facilities. For treatment, you could visit to Garanduwa Road, Kamburugamuwa, Mirissa. You may call on 071 5539604 for more details.

Summary:

Services
  • All types of Ayurveda therapy
Facilities
  • Guest house
  • Attached bathrooms
  • Ayurvedic meals
  • Herbal tea & medicine
Price
  • See above
Time
  • Adjustable
Address
  • Garanduwa Road, Kamburugamuwa, Mirissa.
Telephone
  • 071 5539604
District/City
  • Matara

Kemara Spa | massage center in Cinnamon Gardens

Kemara Spa is a massage center in Cinnamon Gardens, Colombo 07. Kemara has boutique where you can purchase spa items too. Therefore, it is known as Kemara wellness & boutique. The spa has country’s unique herbs, oils, balms, and essences that uses during treatment. It opens at 8:00 am and closes at 8.00 pm.


Kemara Spa – massage center in Cinnamon Gardens
Kemara Spa | massage center in Cinnamon Gardens

Kemara Spa has some notable spa services such as aromatherapy, reflexology, Shirodhara, deep tissue massage, hot stone massage, manual lymph drainage, Daoyin Tao, Indian head massage, body exfoliate and beauty treatments.

To get the treatment, visit to No.14, Reid Avenue, Colombo 07. To reservation or further clarification, you can call on 076 7143590 or 011 2696498

Thai Amazon (Pvt) Ltd | Massage center in Ratmalana

Thai Amazon (Pvt) Ltd is a massage center in Ratmalana. It manly provides Thai massage by professional Thai therapists, and it has Sri Lankan therapists too. Ayurveda treatment, aroma therapy, body scrub/body pack, reflexology, full body massage, waxing and cleanup are notable treatments at Thai Amazon spa.


Thai Amazon
Thai Amazon | Massage center in Ratmalana

The Thai Amazon has vehicle parking, hot water, A/C rooms and steam bath facilities. It opens at 9.00 am and closes at 12.00 pm. Standard one hour Thai massage package costs LKR 2,500.00. For further details/service, visit to No. 9, Kasiya Aviniw, Ratmalana. Also, you could dial 077 8794904 for reservation and queries.